Milk does help to relieve gastric pain and stomach ulcers. This is due to the fact that milk is an alkaline component, thus it will neutralise the acidity of the gastric juice in the stomach that is causing the gastric pains. However, milk is only a short term relief to gastric.
Milk contains both fats and protein. When these nutrients enter the digestive systems, they encourage more gastric juices to be secreted in the stromach so that it can digest the proteins. Therefore, it is not long before you find that your gastric has return.
The next time you have gastric and prefer to take natural remedies to cure gastric pains, here are some things you can do:
1. Drink lots of water
2. Eat garlic
2. Eat garlic
-Long term consumption of garlic helps to prevent stomach acidity. For a quick relieve from
gastric pains, you can try crushing 2 cloves of garlic and consuming it. (read about the health
benefits of garlic here)
3. Drink apple cider vinegar
-Apple cider vinegar and garlic can be combined help relieve gastric pains. Crush a couple of cloves of garlic into a few tablespoons of apple cider vinegar, refrigerate and take a spoonful for instant relief. (read about the benefits of apple cider vinegar here)
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